Tag Archives: Bodybuilding

That Little Voice…

You’ve heard it whisper, the same as I have, that little voice that says “You cannot.” It was there, that little voice, the first time I went to do a pushup after several years away, “you cannot” it said, telling … Continue reading

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New Year … New Challenge

I've been told I'm a little intense.  Which is fair.  Often, if I actually care, I care too much.  So when I commit to something, I put myself fanatically into it.  A good example of this was the Juice Fast … Continue reading

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Going Bananas

I have been in a slump … most of us get there at one point or another, disappointment piles on disappointment, expectations and hopes are continually flattened, and like a balloon too often blown up, it doesn't return to normal. … Continue reading

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Counting on Me

In the past when I've wanted to lose a little weight I've tried juice fasts, or just drinking 'green smoothies' raw vegan shakes, and working out harder… Once upon a time I counted calories, and another time I tried pure … Continue reading

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Something to Drink

My daughter is ALWAYS thirsty… okay, maybe note ALWAYS, but it's common enough that offering to throw her into the lake so she can finally get enough to drink isn't as funny as it used to be.  But it's made … Continue reading

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A New Month, A New Challenge

I’ve decided I’m one of the many kings of “Fad diets” As in February I did the 15 day (or so) juice fast, even so, now I’m going to do a month long exercise in self control. The juice fast … Continue reading

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The Gift of Health

Being healthy is a gift, and it’s a quest.  Once upon a time, I was not as fit as I am now.  To get this fit, I had to work out once or twice. I enjoy working out at the … Continue reading

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Deep Squats

Someone says “That doesn’t mean squat” perhaps what they mean is that most people don’t do good leg exercises.  One of the ironies that I’ve discovered in doing bodybuilding is that some of these “tough guys” spend a couple days … Continue reading

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The Journey Continues – Nutrition

It’s been a couple of weeks since I finished the Juice fast.  The biggest fear for someone doing something like that is that the weight you’ll lose won’t stay lost.  With this in mind I still haven’t fully returned to … Continue reading

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Juice Fast – Day 15; The End

I’ve been humbled by this juice fast, and as a result I’ve learned a lot.  One of the things I’ve learned that really caught me off guard is about temperature.  I’m the kind of guy who can walk out in … Continue reading

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