Tag Archives: Health

The Longest Night

I felt the pillow hit my head. “YES!” The voice in my mind exclaimed.  I don’t take sleeping medicine.  But I did tonight.  I lay in bed thinking “I’ll finally get the sleep my body wants, silly body.”  And oblivion … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Nearly Human

Hidden among us… wearing our skin.  They are like us, as if they are us. Like this? –  No… Maybe.  I mean, with a cyborg they are Human's augmented with technology, but what we are, is so much MORE than that. … Continue reading

Posted in Health | Tagged , , | Leave a comment

New Year … New Challenge

I've been told I'm a little intense.  Which is fair.  Often, if I actually care, I care too much.  So when I commit to something, I put myself fanatically into it.  A good example of this was the Juice Fast … Continue reading

Posted in Raw Vegan Shake Diet | Tagged , , , , | Leave a comment

Sleep Vs The Single Father

I found myself counting sheep.  "Three … thousand, one hundred and forty."  Once, a long time ago, my Father told me "Even if you aren't able to fall asleep, it's important to stay in bed so your body can at … Continue reading

Posted in Health | Tagged , , | Leave a comment

Life on the Wild Side

Recently there was an article online that I read skimmed the title of.  It said something like "Poor Sleeping Patterns are Career Suicide." I yawned… shook my head, and figured I'd think about it later, if I had a chance for a … Continue reading

Posted in About Me | Tagged , , | 1 Comment

The Gift of Health

Being healthy is a gift, and it’s a quest.  Once upon a time, I was not as fit as I am now.  To get this fit, I had to work out once or twice. I enjoy working out at the … Continue reading

Posted in Health | Tagged , | Leave a comment

The Journey Continues – Nutrition

It’s been a couple of weeks since I finished the Juice fast.  The biggest fear for someone doing something like that is that the weight you’ll lose won’t stay lost.  With this in mind I still haven’t fully returned to … Continue reading

Posted in Health | Tagged , , , | Leave a comment

Juice Fast – Day 15; The End

I’ve been humbled by this juice fast, and as a result I’ve learned a lot.  One of the things I’ve learned that really caught me off guard is about temperature.  I’m the kind of guy who can walk out in … Continue reading

Posted in Health | Tagged , , , | Leave a comment

Juice Fast – Day 14

At this point, I’m not sure if I should be calling it a juice fast anymore.  It’s more of a “Recovering from a juice fast” and that’d be day 3.  Each day, I feel more… myself.  Here’s how it worked: … Continue reading

Posted in Health | Tagged , , , | Leave a comment

Juice Fast – Day 13

I’ve determined with 100% certainty that coming slowly off of a juice fast is SO MUCH MORE difficult than doing the juice fast was at any point.  It’s funny how going full board juice is easier than going with some … Continue reading

Posted in Health | Tagged , , , | 1 Comment