Tag Archives: Kettlebell

Kettlebell Week 7

One of the biggest problems I've had from using the Kettlebell is that as your metabolism increases, your appetite increases.  It's been difficult this week to fight some of the hunger urges as my body has gone into this new … Continue reading

Posted in Health | Tagged , , | Leave a comment

Kettlebell Sweetness – Week 6

This post isn't very fancy, I haven't added any new routines, I don't even have that much new to say about it. Here is a Kettlebell: What it does is: Makes the MOST out of a quick workout (tightens stomach, … Continue reading

Posted in Health | Tagged , , | Leave a comment

Kettlebell Fitness – Week 5

This Kettlebell workout has been going really great, this week I even was able to pick up another weight that's 45 lbs, it's like graduating from the poor little 35 lb one.  I feel fantastic, I still feel my body … Continue reading

Posted in Health | Tagged , , | Leave a comment

The Kettlebell Experience – Week 4

With any new thing you bring into your life, it's important to evaluate if it's better or worse without it there.  In doing that over the last few weeks with this Kettlebell routine I have discovered differences to my body … Continue reading

Posted in Health | Tagged , , | Leave a comment

The Kettlebell Experience – Week 3

This week has been the kind that perfectly illustrates why I bought the Kettlebell to begin with.  Life is busy, life moves fast, and we don't always have an hour to spend in the evenings at the gym… not to … Continue reading

Posted in Health | Tagged , , | Leave a comment

The Kettlebell Experience – Week 2

It's week two of the doing this Kettlebell thing, and I have to say that I can feel it working all over my body.  The poor children can tell it's working too, I've been too sore to carry them at least … Continue reading

Posted in Health | Tagged , | Leave a comment

The Kettlebell Experience – Week 1

The first few weeks in the year marks a time of change, and to celebrate that change I've adopted a daily (except for Sunday) Kettlebell routine.  The idea of it is that there are benefits to Kettlebell workouts that you … Continue reading

Posted in Health | Tagged , | Leave a comment

Another Step to Immortality – Kettlebells, a Beginning

I started the Raw Vegan Shake diet, and it's helped me feel unstoppable on so many levels.  The second tier of immortality is fitness, previously I've spent hours in a gym, but I'm honestly too busy to spend hours in … Continue reading

Posted in Health | Tagged , , | Leave a comment